Psychotherapy

Individual Therapy

Individual therapy is designed to provide a safe, supportive, and non-judgmental space where clients can explore their emotions, thoughts, and behaviors.

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Couples Therapy

We offer couples therapy designed to help partners navigate challenges, strengthen their relationship, and foster deeper connection.

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An evidence-based approach designed to help individuals process and heal from traumatic experiences, utilizing techniques such as cognitive-behavioral therapy to address the emotional and psychological effects of trauma.

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Treatment for Survivors of Narcissistic Abuse

Specialized therapeutic support aimed at helping survivors of narcissistic abuse understand the dynamics of manipulation and control, rebuild self-esteem, establish healthy boundaries, and foster resilience for future relationships.

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Parent Support and Mediation

Facilitating constructive dialogue between parents to resolve conflicts, improve co-parenting strategies, and develop mutually agreeable solutions that prioritize the well-being of their children.

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Perinatal and Postpartum Support

Perinatal and Postpartum Support services help individuals and families navigate the emotional, mental, and physical changes that come with pregnancy, childbirth, and parenthood.

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